Front cover of book titled "The Simplest Meditation in the World"

This is truly the Simplest Meditation in the World.

The Simplest Meditation in the World is a short, beautiful book that delivers exactly what it promises.

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This is a guide to the simplest meditation technique in the world. The technique is called: Just Sit.

With this technique, you can sit for any length of time. You don't need to focus on your breath or a mantra. Eyes open or closed, there's no way to mess it up.

It's great for beginners. It's also great for longtime meditators who want to return to beginner's mind.

The book itself is a unique object. It's a board book with thick, tactile pages that are fun to turn. The illustrations are lively, playful images of seeds, roses and trees against the sky.

"The Simplest Meditation in the World" is for all ages. Parents can inspire their kids to meditate. Kids can inspire their parents to meditate. 

It makes a great gift, especially for folks who want to meditate but haven't been able to. They'll treasure it.

What’s in the book?

book cover of "The Simplest Meditation in the World" by a window and leaves

Do you represent a company, non-profit organization, school, wellness store, gift store or bookstore? Get in touch!

This book is great for:

  • Organizations that want to promote mindfulness among employees and/or clients;

  • Stores and studios that carry mindfulness products;

  • Waiting rooms of all kinds;

  • Kids!

We offer sample copies and bulk discounts

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We offer sample copies and bulk discounts •

What readers are saying

  • All you have to do is just sit! It's so relaxing. It will always be calming. I love your book!

    — Or, Age 8

  • The Simplest Meditation in the World is a gem for anyone looking to find peace and mindfulness in their busy lives. As someone who has always struggled with meditation, I found this book incredibly refreshing and accessible. David Sauvage's approach is straightforward and practical, making it easy for even the busiest individuals to incorporate meditation into their daily routines.

    — Chris

  • The Simplest Meditation in the World truly lives up to its name. It’s a must-read for anyone interested in enhancing their mental and emotional health.

    — Linda

David Sauvage speaking

Workshops

The Author

David Sauvage offers both online and in person workshops on this amazingly simple meditation technique. A teacher and trainer of emotional intelligence, David has led dozens of workshops for companies on topics like listening, empathy and healthy communication. He loves teaching this meditation technique.

Kelsey McMillan drawing at a table

The Illustrator

Kelsey McMillan is trained to teach this technique as well. She's available to lead workshops in Edmonton, Canada. And she's at least as charming as David.

Front cover of book titled "The Simplest Meditation in the World"

Spanish language version coming soon.

Get your copy or copies today!

$19.95 w/ free shipping in the USA

We really appreciate you buying this book directly from us. We get a much higher percentage of the money, which we can put into making more books!

Quantity:
Buy The Book Now

Drop a Message

Email David at connect@davidsauvage.com to talk about bulk orders, to book him for a workshop or to send him a nice message.

Email Kelsey at hello@kelsey-mcmillan.com to book her for a workshop in Edmonton or to compliment her illustrations.